Sober Living: substance abuse treatment program

SOber Living

After completing a substance abuse treatment program, you may wonder what your next steps should be. As you contemplate the next phase of substance abuse recovery, you may be wary of proceeding without access to continued support. In this case, sober living can make a big difference.

A sober living house gives you the space to continue becoming your healthiest self. Sober living houses provide structure and support services for successful addiction recovery. At Resurgence, we offer a comprehensive program that includes PHP (Partial Hospitalization Program) and IOP (Intensive Outpatient Program) along with sober living, ensuring a smooth transition to independent living with the necessary support.

Transitional Housing for Addiction Recovery

Transitional housing for addiction recovery provides services that help you sustain recovery in a structured environment. These homes emphasize mental health care and encourage you to continue using the tools learned in rehab to adjust to life outside of treatment.

Recovering addicts are most successful when they have proper aftercare and help implementing behaviors and coping skills learned in residential treatment.

Transitional housing for addiction recovery
sober living environment

What Is Sober Living?

A sober living house provides a safe space for residents who are still working on sobriety. These structured homes help facilitate continued recovery from drug and alcohol addiction. As such, they require you to commit to a sober life, free of drugs or alcohol, while you’re in residence.

The rhythm of a sober living home is similar to that of any other household. Everyone shares the responsibilities for upkeep, and there are typically a few rules about curfews, sharing space and other nuances. The difference in a sober living environment is that residents and staff support one another in a shared sobriety goal. Moreover, these homes have resources in place to anticipate and respond to possible pitfalls and triggers. Residents can participate in support groups and other activities that make maintaining sobriety achievable.

Additionally, sober living homes conduct regular drug testing to ensure a substance-free environment, and consequences are in place for those who do not adhere to the sobriety rules. This helps to maintain a safe and supportive atmosphere for all residents in their recovery journey.

Benefits of a
Sober Living Program

While attending our care, there are myriad benefits to sober living programs. Resurgence Behavioral Health sober living offers the opportunity to finish recovering from drug addiction in a supportive environment. Addressing the challenges of substance use disorder is a lengthy process that continues well after the acute phase of detox and rehab. As addiction is a chronic disease, it takes time to learn how to live with it.

At Resurgence Behavioral Health, our integrated approach combines sober living with PHP and IOP support. Our staff helps residents learn and use coping mechanisms that can be employed when triggers inevitably occur during recovery. Our comprehensive program allows you to be independent in your recovery within the context of a structured treatment plan. This ultimately prepares you to maintain your sobriety long-term.

As for the length of stay, most individuals at Resurgence participate in our programs for approximately 60 days. After completing PHP and IOP, residents typically transition to a partner facility for continued support in their recovery journey. This ensures that you receive the necessary care and guidance throughout each phase of your recovery, helping you maintain your sobriety and achieve lasting success. Additional benefits include:

Daily Support

A sober living home’s staff is available 24 hours a day, 7 days a week. So, no matter when you need help, there’s someone available to assist. Staff also helps with accountability to your sobriety, another important component of recovery.

Peer Assistance

Living around others also navigating treatment can be effective in reclaiming a sober life. Residents in sober living homes often find sharing their experiences with people walking the same path makes them feel less alone.

How it Works

Sober living relies on a variety of resources to help those struggling with addiction overcome it. Sober living relies on supportive services to assist residents, including (but not limited to):

  • House meetings
  • Sober support
  • 12-Step programs
  • SMART recovery

Resurgence sober living staff may also be able to help facilitate contact with family members and monitor medications during recovery.

Woman explains how sober living works

How it works

Our inpatient treatment center develops individualized treatment plans for each resident outlining the services needed, depending on the severity of their substance use disorder. Mental health care is also provided for co-occurring disorders and can include individual and group therapy sessions or holistic methods, such as art and exercise therapy. We also specialize in trauma-informed care. Because many individuals with substance abuse issues also display symptoms of trauma, we can help uncover the relationship between addiction and traumatic experiences. 

Emotional support from loved ones is vital to maintaining sobriety, which is why we also offer family therapy and educational resources to help family members understand how to support you during inpatient rehab. This can help strengthen the family dynamic and your support system for recovery.

Goals of Sober Living

The main goal of sober living at Resurgence is to provide a safe environment to recover from drug and alcohol addiction. Our sober living homes also teach you how to access the necessary tools to thrive once you leave sober living. Freedom from addiction and independence are foundational to sober living, and residents are encouraged to take charge of their sobriety using the supportive services offered.

When sober living goals are achieved, you may realize a significant reduction in cravings and bad habits. More importantly, you’ll learn and understand how to respond to challenges when they arise.

Medical detox is the clinically supervised process of ridding the body of toxic substances. Many alcohol and drug rehab centers offer detox as the first stage of recovery. While detox doesn’t cure drug addiction, it can help with withdrawal symptoms to prevent relapse and prepare you for the next phase of drug and alcohol rehab. 

MAT is the use of medications to treat substance use disorders. Medications are prescribed by a medical professional and help manage withdrawal symptoms and drug cravings to prevent relapse or overdose. MAT is most commonly used to treat prescription drug and opioid addictions. 

Dual diagnosis refers to the presence of a substance use disorder and a co-occurring mental health disorder, such as depression, anxiety or post-traumatic stress disorder. Individuals may turn to drugs and alcohol to self-medicate mental health symptoms. Dual-diagnosis treatment focuses on treating these disorders simultaneously for a successful recovery. 
Twelve-step recovery is a drug rehab program that helps individuals build a support system and work toward goals that foster positive change in themselves and their beliefs. You’re expected to follow the 12 steps in the correct order, but at your own pace and with the help of a sponsor, who provides personalized support whenever you need it. 
alcohol and drug addiction treatment in riverside ca

Start Living Sober at Resurgence Behavioral Health

Continue the journey you started in reclaiming your life from alcohol and drug addiction. With integrated PHP and IOP programs, sober living suppor can help you maintain your sobriety.

Call us today at (855) 458-0050 or fill out our online form, and learn more about sober living at Resurgence Behavioral Health. If you want to know more about sober living or see if you’re a good fit for our program, don’t hesitate to reach out to us.

FAQs About Sober Living Homes

Sober living homes are similar to standard home environments, with residents maintaining clean personal spaces, participating in house chores, going to work, and engaging in social activities. Most rules are centered on sobriety and safety, and sober living homes build on existing treatment plans for continued progress in addiction recovery. Halfway houses, by comparison, often serve those released from incarceration or dealing with substance abuse who haven’t navigated clinical treatment.

However, the terms “sober living” and “halfway house” are often used interchangeably, and the environments can share similarities in structure and rules, such as those governing employment and curfews.

Sober living absolutley teaches life skills and teaches individuals how to integrate back into society. Sober living environments can teach you how to deal with the nuances of daily life after being mired in addiction. Additionally, you’ll learn how to be accountable to others, which is an important step in recovery.

Sober living and residential treatment have distinct roles in recovery. Residential treatment offers a structured, clinical setting with intensive therapy for individuals battling addiction, utilizing evidence-based approaches and managed by a care team.

Conversely, sober living provides a safe, supportive environment for those who’ve completed treatment. It emphasizes independence, enabling residents to apply learned skills in daily life. Residents choose resources like peer support or support groups to maintain sobriety and adjust to life beyond structured programs.